XBMC4Xbox

Can someone out there please tell me how to make text have a url link on this forum? I see a lot of you guys doing it and I'm clueless as to how to accomplish this (and a bit jealous).

[url]http://www.google.ca/[/url]

[url=http://www.google.ca/]name-you-want-the-link-to-have[/url]

The result would be:

http://www.google.ca/

name-you-want-the-link-to-have

This page might be very helpful too: http://www.xbmc4xbox.org.uk/forum/faq.php?mode=bbcode

why thank ya vurry much